Extensors Triggerband The extensors triggerband starts in the area of the lateral epicondyle and runs to the distal end of the wrist extensors. Light pressure should be used on the wrist. This band can continue to run distally to any of the fingers, but it is most...
Flexors Triggerband The flexors triggerband starts at the medial epicondyle and runs along the anterior aspect of the forearm towards the wrist. As with the extensor triggerband, this course varies after the wrist, although termination to the third and fourth finger...
Radial Triggerband The radial triggerband runs between the flexors and the extensors along the lateral aspect of the radius. It begins at the lateral epicondyle and ends at the tip of the thumb, or index finger. Body Language...
Ulnar Triggerband The ulnar triggerband is similar to the radial triggerband in that it runs between the flexors and the extensors, but it runs along the ulnar aspect. It terminates along the lateral and distal edge of the little finger. Body Language...
Palmar Triggerband The palmar triggerband is located on the palmar aspect of the hand and typically begins proximal to the carpal tunnel. Its pathway will typically follow the medial, or lateral flexor tendons of the palm and fingers. Multiple palmar triggerbands may...
