Blog Grid View
Building A Community of Fitness Athletic
Knee Tectonic Fixation
Knee Tectonic FixationDistract and compress the joint. Use your chest to hold in the foot....
Ankle Tectonic Fixation
Ankle Tectonic FixationCompress the patient's foot in the supine position while holding the lower...
Foot Tectonic Fixation
Foot Tectonic FixationHold onto the arch bones with one hand on the tarsals and the other on the...
Toes Tectonic Fixation
Toes Tectonic FixationHold the metatarsals while compressing the joints. Internally rotate while...
Low Back Pain
Low back pain (or lumbago) is a common musculoskeletal disorder affecting 80% of people at some...
Neck Pain
Neck pain is a common complaint. Most causes of neck pain aren’t serious. Neck muscles can be...





