Anterior Shoulder Triggerband The anterior shoulder triggerband begins in the cubital fossa where the superiorly directed fibers intersect with the horizontally oriented fibers of the bicipital aponeurosis. Starting in this region, this triggerband moves superiorly...
Medial Shoulder Triggerband In the same way as the lateral shoulder triggerband, the medial shoulder triggerband on the upper arm runs between the biceps and the triceps, along the medial side of the arm. Starting at the medial epicondyle, it runs along either the...
Lateral Shoulder Triggerband The lateral shoulder triggerband starts in the region of the radial head and follows a superior course along the humerus. It then traverses through the lateral deltoid and along the superior aspect of the trapezius where it terminates on...
Posterior Shoulder Triggerband The posterior shoulder triggerband starts approximately 2” distal to the radial head between the radius and ulna. It then runs superiorly over the posterior aspect of the radial head to the triceps where it can follow a path either...
Extensors Triggerband The extensors triggerband starts in the area of the lateral epicondyle and runs to the distal end of the wrist extensors. Light pressure should be used on the wrist. This band can continue to run distally to any of the fingers, but it is most...
