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The most common hernia is the infra-piriformis HTP. This is described by Dr. Typaldos as the “Bull’s-Eye” herniated triggerpoint. This is present near the center of the glutes, inferior to the mid-point of the piriformis muscle. A large HTP of this type can cause...
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The Adductors Triggerband occurs frequently in hockey and soccer players. It is often described as an adductor/groin strain, but in the FDM it is declared to be a Triggerband and is treated accordingly. The most common presentation finds this triggerband starting at...
